Liisa Äyrä 27:56 row
5,674
Meters
27:56.6
Time
2:27.7
Pace
314
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 90 |
October 22, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.6 | 5,674 | 2:27.7 | 109 | 674 | 314 | 25 | 132 |
| 0:01.0 | 1,007 | 0:00.4 | 2859212560 | 198000 | 55 | 24 | 77 |
| 0:04.0 | 1,015 | 0:01.4 | 108440720 | 67200 | 56 | 25 | 136 |
| 0:09.0 | 1,105 | 0:02.2 | 30222811 | 46800 | 65 | 27 | 155 |
| 0:20.0 | 1,020 | 0:05.3 | 2232444 | 18327 | 56 | 24 | 145 |
| 0:40.0 | 959 | 0:10.4 | 308691 | 9180 | 51 | 23 | 129 |
| 27:56.0 | 569 | 23:57.6 | 0 | 68 | 31 | 24 | 152 |
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Workout Graph
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