Liisa Äyrä 3x20:00/2:00r row
12,809m
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
150
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,842m |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 94 |
October 25, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,809m | 2:20.5 | 126 | 734 | 25 | 150 |
| 20:00.0 | 4,240m | 2:21.5 | 124 | 725 | 25 | 144 |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 25 | 150 |
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 26 | 157 |
| r33m |
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Workout Graph
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