Liisa Äyrä 3x30:00/2:00r row
19,264m
Meters
1:30:00.0
Time
2:20.1
Pace
1104
Calories
147
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,303m |
| Overall Time | 1:36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 2332 |
| Drag Factor | 93 |
November 09, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,264m | 2:20.1 | 127 | 737 | 26 | 147 |
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 26 | 146 |
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 26 | 149 |
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 26 | 147 |
| r39m |
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Workout Graph
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