Liisa Äyrä 1x1:00/0:30r row
224m
Meters
1:00.0
Time
2:13.9
Pace
13
Calories
113
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 243m |
| Overall Time | 1:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 95 |
December 08, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 113 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 113 |
| r19m |
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Workout Graph
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