Liisa Äyrä 40:00 row
8,570m
Meters
40:00.0
Time
2:20.0
Pace
490
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 99 |
December 13, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,570m | 2:20.0 | 127 | 738 | 25 | 142 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 25 | 137 |
| 16:00.0 | 1,711m | 2:20.2 | 127 | 736 | 25 | 143 |
| 24:00.0 | 1,712m | 2:20.1 | 127 | 737 | 25 | 144 |
| 32:00.0 | 1,716m | 2:19.8 | 128 | 740 | 26 | 145 |
| 40:00.0 | 1,718m | 2:19.6 | 128 | 741 | 26 | 145 |
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Workout Graph
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