Liisa Äyrä 24:43 row
5,259m
Meters
24:43.0
Time
2:20.9
Pace
300
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 84 |
December 15, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 5,259m | 2:20.9 | 125 | 729 | 25 | 136 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 138 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 123 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 130 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 132 |
| 24:43.0 | 1,037m | 2:16.4 | 138 | 774 | 27 | 156 |
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Workout Graph
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