Liisa Äyrä 18:46 row

4,056m

Meters

18:46.2

Time

2:18.8

Pace

234

Calories

139

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate26
Stroke Count489
Drag Factor94

December 18, 2021 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.2 4,056m 2:18.8 131 750 26 139
5:00.0 1,059m 2:21.6 123 723 26 142
10:00.0 1,105m 2:15.7 140 781 27 135
15:00.0 1,095m 2:16.9 136 768 26 127
18:46.0 798m 2:21.6 123 724 26 151

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Workout Graph

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