Liisa Äyrä 18:05 row
3,924m
Meters
18:05.7
Time
2:18.3
Pace
227
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 110 |
December 28, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.7 | 3,924m | 2:18.3 | 132 | 754 | 25 | 144 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 143 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 154 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 142 |
| 18:05.0 | 668m | 2:18.4 | 132 | 753 | 25 | 135 |
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Workout Graph
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