Liisa Äyrä 3x1:00/1:00r row

788m

Meters

3:00.0

Time

1:54.2

Pace

54

Calories

162

Heart Rate

Rest Distance111m
Rest Time3:00.0
Overall Distance899m
Overall Time6:00.0
Average Watts235
Calories Per Hour1108
Stroke Rate38
Stroke Count123
Drag Factor109

January 02, 2022 19:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 788m 1:54.2 235 1108 38 162
1:00.0 262m 1:54.5 233 1102 37 158
1:00.0 261m 1:54.9 230 1093 37 162
1:00.0 266m 1:52.7 244 1139 39 166
r111m

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