Liisa Äyrä 2x1000m/4:00r row
2,000m
Meters
8:00.9
Time
2:00.2
Pace
131
Calories
168
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 16:00.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 101 |
January 08, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 33 | 168 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 32 | 165 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 34 | 170 |
| r70m |
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Workout Graph
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