Liisa Äyrä 2:21 row
498m
Meters
2:21.5
Time
2:22.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 98 |
January 18, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 498m | 2:22.0 | 122 | 720 | 34 | 129 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 39 | 129 |
| 0:47.0 | 100m | 1:58.5 | 210 | 1023 | 35 | 131 |
| 1:10.9 | 100m | 1:59.5 | 205 | 1005 | 35 | 129 |
| 1:35.1 | 100m | 2:01.0 | 198 | 979 | 35 | 128 |
| 2:00.6 | 98m | 2:10.1 | 159 | 846 | 28 | 128 |
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Workout Graph
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