Liisa Äyrä 2:51 row
578m
Meters
2:51.6
Time
2:28.4
Pace
34
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 100 |
January 18, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 578m | 2:28.4 | 107 | 668 | 33 | 139 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 39 | 129 |
| 0:47.0 | 100m | 1:59.5 | 205 | 1005 | 33 | 137 |
| 1:11.3 | 100m | 2:01.5 | 195 | 971 | 32 | 140 |
| 1:35.6 | 100m | 2:01.5 | 195 | 971 | 35 | 140 |
| 2:00.1 | 100m | 2:02.5 | 190 | 955 | 32 | 144 |
| 2:20.7 | 78m | 2:12.0 | 152 | 823 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.