Liisa Äyrä 33:00 row
6,829
Meters
33:00.0
Time
2:24.9
Pace
377
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 95 |
January 29, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,829 | 2:24.9 | 115 | 685 | 377 | 25 | 146 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 | 142 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 142 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 | 146 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 | 148 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 | 146 |
| 12:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 | 147 |
| 14:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 25 | 147 |
| 16:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 22 | 141 |
| 18:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 24 | 146 |
| 20:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 25 | 147 |
| 22:00.0 | 359 | 2:47.1 | 75 | 570 | 19 | 21 | 138 |
| 0:02.0 | 416 | 33:35.6.2 | -0 | -62 | 23 | 24 | 146 |
| 26:00.0 | 416 | 31:12.5 | 0 | 53 | 23 | 25 | 148 |
| 28:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 26 | 151 |
| 30:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 | 149 |
| 32:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 | 149 |
| 33:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 | 151 |
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Workout Graph
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