Liisa Äyrä 33:00 row
6,829m
Meters
33:00.0
Time
2:24.9
Pace
377
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 95 |
January 29, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,829m | 2:24.9 | 115 | 695 | 25 | 146 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 142 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 142 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 146 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 148 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 146 |
| 12:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 147 |
| 14:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 147 |
| 16:00.0 | 373m | 2:40.8 | 84 | 589 | 22 | 141 |
| 18:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 146 |
| 20:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 147 |
| 22:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 138 |
| 0:02.0 | 416m | 33:35.6.2 | -0 | 299 | 24 | 146 |
| 26:00.0 | 416m | 31:12.5 | 0 | 300 | 25 | 148 |
| 28:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 151 |
| 30:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 149 |
| 32:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 149 |
| 33:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 151 |
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Workout Graph
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