Liisa Äyrä 20:04 row
4,280
Meters
20:04.4
Time
2:20.7
Pace
242
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 90 |
February 01, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 4,280 | 2:20.7 | 126 | 723 | 242 | 26 | 148 |
| 1:47.1 | 3,000 | 0:17.8 | 61539 | 2050 | 61 | 26 | 147 |
| 3:33.7 | 3,000 | 0:17.7 | 62409 | 2026 | 60 | 26 | 148 |
| 5:20.1 | 3,000 | 0:17.7 | 62762 | 2030 | 60 | 26 | 149 |
| 7:07.3 | 3,000 | 0:17.8 | 61367 | 2048 | 61 | 26 | 149 |
| 7:08.2 | -7,720 | 59:59.8.1 | -1767186576680 | -6081949322004 | 0 | 0 | 148 |
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Workout Graph
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