Liisa Äyrä 2x250m/5:00r row
500m
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
166
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,101m |
| Overall Time | 11:46.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 45 |
| Stroke Count | 149 |
| Drag Factor | 115 |
February 01, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 45 | 166 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 46 | 165 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 43 | 167 |
| r601m |
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Workout Graph
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