Liisa Äyrä 23:49 row
5,159m
Meters
23:49.6
Time
2:18.5
Pace
296
Calories
75
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 89 |
February 01, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.6 | 5,159m | 2:18.5 | 132 | 752 | 27 | 75 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 89 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 80 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 63 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 63 |
| 23:49.0 | 832m | 2:17.6 | 134 | 762 | 27 | 82 |
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Workout Graph
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