Liisa Äyrä 1:00:05 row
12,555m
Meters
1:00:05.9
Time
2:23.6
Pace
703
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1525 |
| Drag Factor | 83 |
February 03, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,555m | 2:23.6 | 118 | 706 | 26 | 139 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 129 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 120 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 138 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 140 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 140 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 140 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 145 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 141 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 142 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 143 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 143 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 142 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 142 |
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Workout Graph
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