Liisa Äyrä 33:00 row

6,958m

Meters

33:00.0

Time

2:22.2

Pace

405

Calories

154

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate27
Stroke Count867
Drag Factor95

February 04, 2022 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.0 6,958m 2:22.2 122 718 27 154
2:00.0 445m 2:14.8 143 791 27 148
4:00.0 437m 2:17.2 135 765 27 152
6:00.0 432m 2:18.8 131 749 26 152
8:00.0 453m 2:12.4 151 818 29 157
10:00.0 424m 2:21.5 124 725 26 155
12:00.0 395m 2:31.8 100 643 25 154
14:00.0 417m 2:23.8 117 704 26 158
16:00.0 404m 2:28.5 107 667 25 147
18:00.0 404m 2:28.5 107 667 25 155
20:00.0 419m 2:23.1 119 710 26 155
22:00.0 423m 2:21.8 123 722 26 156
24:00.0 392m 2:33.0 98 635 24 152
26:00.0 415m 2:24.5 116 698 25 154
28:00.0 389m 2:34.2 95 628 25 155
30:00.0 413m 2:25.2 114 692 26 151
32:00.0 436m 2:17.6 134 762 27 154
33:00.0 261m 1:54.9 230 1093 37 169

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Workout Graph

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