Liisa Äyrä 24:21 row
4,919m
Meters
24:21.9
Time
2:28.5
Pace
270
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 84 |
February 04, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 4,919m | 2:28.5 | 107 | 667 | 24 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 138 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 141 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 121 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 86 |
| 24:21.0 | 812m | 2:40.7 | 84 | 590 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.