Liisa Äyrä 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
165
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 39 |
| Stroke Count | 72 |
| Drag Factor | 117 |
February 08, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 35 | 39 | 165 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 42 | 159 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 39 | 165 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 38 | 166 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 41 | 168 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 37 | 168 |
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Workout Graph
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