Liisa Äyrä 20:10 row
4,371m
Meters
20:10.1
Time
2:18.4
Pace
252
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 120 |
February 08, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,371m | 2:18.4 | 132 | 754 | 23 | 138 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 144 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 150 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 130 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 128 |
| 20:10.0 | 21m | 3:58.0 | 26 | 389 | 10 | 137 |
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Workout Graph
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