Liisa Äyrä 3x1:00/1:00r row
656m
Meters
3:00.0
Time
2:17.1
Pace
36
Calories
134
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 942m |
| Overall Time | 6:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 88 |
February 11, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 27 | 134 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 132 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 136 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 134 |
| r286m |
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Workout Graph
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