Liisa Äyrä 3x1:00/1:00r row

664m

Meters

3:00.0

Time

2:15.5

Pace

38

Calories

137

Heart Rate

Rest Distance293m
Rest Time3:00.0
Overall Distance957m
Overall Time6:00.0
Average Watts141
Calories Per Hour783
Stroke Rate28
Stroke Count114
Drag Factor85

February 11, 2022 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 664m 2:15.5 141 783 28 137
1:00.0 220m 2:16.3 138 775 27 134
1:00.0 222m 2:15.1 142 788 28 138
1:00.0 221m 2:15.7 140 781 28 138
r293m

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