Liisa Äyrä 3x1:00/1:00r row

663m

Meters

3:00.0

Time

2:15.7

Pace

39

Calories

138

Heart Rate

Rest Distance413m
Rest Time3:00.0
Overall Distance1,076m
Overall Time6:00.0
Average Watts140
Calories Per Hour781
Stroke Rate27
Stroke Count126
Drag Factor82

February 11, 2022 17:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 663m 2:15.7 140 781 27 138
1:00.0 221m 2:15.7 140 781 27 136
1:00.0 221m 2:15.7 140 781 27 138
1:00.0 222m 2:15.1 142 788 26 139
r413m

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