Liisa Äyrä 7:54 row
1,499m
Meters
7:54.4
Time
2:38.2
Pace
79
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 89 |
February 11, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,499m | 2:38.2 | 88 | 604 | 21 | 115 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 106 |
| 7:54.0 | 551m | 2:37.8 | 89 | 606 | 21 | 124 |
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Workout Graph
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