Liisa Äyrä 3x1:00/1:00r row
652m
Meters
3:00.0
Time
2:18.0
Pace
36
Calories
138
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 830m |
| Overall Time | 6:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 84 |
February 12, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 28 | 138 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 138 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 138 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 138 |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.