Liisa Äyrä 2x1:10/4:00r row
664m
Meters
2:20.0
Time
1:45.4
Pace
51
Calories
95
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 693m |
| Overall Time | 10:20.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 44 |
| Stroke Count | 102 |
| Drag Factor | 130 |
February 18, 2022 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 664m | 1:45.4 | 299 | 1328 | 44 | 95 |
| 1:10.0 | 334m | 1:44.7 | 304 | 1346 | 43 | 97 |
| 1:10.0 | 329m | 1:46.3 | 291 | 1300 | 44 | 93 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.