Liisa Äyrä 12:07 row
2,500m
Meters
12:07.8
Time
2:25.5
Pace
139
Calories
77
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 85 |
February 18, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,500m | 2:25.5 | 113 | 690 | 26 | 77 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 84 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 75 |
| 12:07.0 | 411m | 2:34.5 | 95 | 626 | 26 | 73 |
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