Liisa Äyrä 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
151
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 40 |
| Stroke Count | 73 |
| Drag Factor | 134 |
February 22, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 40 | 151 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 125 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 42 | 160 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 38 | 157 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 38 | 156 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 160 |
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Workout Graph
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