Liisa Äyrä 20:12 row
4,295m
Meters
20:12.6
Time
2:21.1
Pace
243
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 121 |
February 22, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 4,295m | 2:21.1 | 124 | 728 | 24 | 141 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 157 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 136 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 136 |
| 20:12.0 | 28m | 3:34.2 | 36 | 422 | 12 | 136 |
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Workout Graph
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