Liisa Äyrä 2x0:40/1:20r row
385m
Meters
1:20.0
Time
1:43.8
Pace
29
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 449m |
| Overall Time | 4:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 49 |
| Stroke Count | 70 |
| Drag Factor | 135 |
February 25, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 385m | 1:43.8 | 312 | 1374 | 49 | |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 51 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 47 | |
| r64m |
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Workout Graph
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