Liisa Äyrä 5x0:40/0:20r row
788
Meters
3:20.0
Time
2:06.9
Pace
48
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 855 |
| Overall Time | 5:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 95 |
February 26, 2022 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 788 | 2:06.9 | 171 | 889 | 33 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 45 | |
| 0:40.0 | 137 | 2:25.9 | 112 | 687 | 27 | |
| 0:40.0 | 148 | 2:15.1 | 142 | 788 | 29 | |
| 0:40.0 | 155 | 2:09.0 | 163 | 860 | 32 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 32 | |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.