Liisa Äyrä 5x0:40/0:20r row

788m

Meters

3:20.0

Time

2:06.9

Pace

48

Calories

Rest Distance67m
Rest Time1:40.0
Overall Distance855m
Overall Time5:00.0
Average Watts171
Calories Per Hour889
Stroke Rate33
Stroke Count110
Drag Factor95

February 26, 2022 16:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 788m 2:06.9 171 889 33
0:40.0 189m 1:45.8 295 1316 45
0:40.0 137m 2:25.9 112 687 27
0:40.0 148m 2:15.1 142 788 29
0:40.0 155m 2:09.0 163 860 32
0:40.0 159m 2:05.7 176 905 32
r67m

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