Liisa Äyrä 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
167
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 41 |
| Stroke Count | 73 |
| Drag Factor | 145 |
March 08, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 41 | 167 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 159 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 | 164 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 39 | 173 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 39 | 170 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 46 | 171 |
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Workout Graph
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