Liisa Äyrä 25:07 row
5,258m
Meters
25:07.4
Time
2:23.3
Pace
295
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 94 |
March 15, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,258m | 2:23.3 | 119 | 708 | 25 | 134 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 143 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 142 |
| 0:03.0 | 1,050m | 55:15.4.3 | -15 | 247 | 24 | 125 |
| 0:08.0 | 1,025m | 0:02.4 | 24122350 | 83019779 | 24 | 128 |
| 0:10.0 | 1,053m | 0:00.9 | 408651557 | 1406415498 | 25 | 132 |
| 25:07.0 | 15m | 13:51:40.0 | 0 | 300 | 0 | 132 |
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Workout Graph
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