Liisa Äyrä 20:02 row
4,482m
Meters
20:02.9
Time
2:14.1
Pace
265
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 111 |
April 08, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,482m | 2:14.1 | 145 | 798 | 26 | 125 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 148 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 151 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 119 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 104 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 104 |
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Workout Graph
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