Liisa Äyrä 1:00:04 row
13,140m
Meters
1:00:04.0
Time
2:17.1
Pace
761
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 92 |
April 07, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,140m | 2:17.1 | 136 | 767 | 25 | 155 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 143 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 148 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 151 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 152 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 153 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 154 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 154 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 156 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 158 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 157 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 159 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 167 |
| 1:00:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 166 |
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Workout Graph
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