Liisa Äyrä 30:05 row
6,388m
Meters
30:05.0
Time
2:21.2
Pace
361
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 102 |
April 29, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,388m | 2:21.2 | 124 | 727 | 25 | 145 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 143 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 143 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 148 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 147 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 145 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 146 |
| 30:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.