Liisa Äyrä 1x0:30/0:20r row
117
Meters
0:30.0
Time
2:08.2
Pace
7
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 145 |
| Overall Time | 0:50.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 17 |
| Drag Factor | 90 |
September 17, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 30 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 30 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.