Liisa Äyrä 1x0:30/0:20r row
112m
Meters
0:30.0
Time
2:13.9
Pace
6
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 130m |
| Overall Time | 0:50.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 90 |
September 17, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 28 | |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 28 | |
| r18m |
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Workout Graph
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