Liisa Äyrä 1x0:30/0:20r row
98m
Meters
0:30.0
Time
2:33.0
Pace
5
Calories
Rest Distance | 16m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 114m |
Overall Time | 0:50.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 24 |
Stroke Count | 12 |
September 17, 2022 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 98m | 2:33.0 | 98 | 635 | 24 | |
0:30.0 | 97m | 2:34.6 | 95 | 625 | 24 | |
r16m |
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Workout Graph
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