Liisa Äyrä 1x0:30/0:20r row

98m

Meters

0:30.0

Time

2:33.0

Pace

5

Calories

Rest Distance16m
Rest Time0:20.0
Overall Distance114m
Overall Time0:50.0
Average Watts98
Calories Per Hour635
Stroke Rate24
Stroke Count12

September 17, 2022 16:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:30.0 98m 2:33.0 98 635 24
0:30.0 97m 2:34.6 95 625 24
r16m

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Workout Graph

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