Liisa Äyrä 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 91 |
September 27, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 28 | 161 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 155 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 158 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 162 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 163 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 167 |
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Workout Graph
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