Liisa Äyrä 33:00 row

6,689m

Meters

33:00.0

Time

2:28.0

Pace

373

Calories

Average Watts108
Calories Per Hour671
Stroke Rate24
Stroke Count808
Drag Factor84

September 30, 2022 17:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.0 6,689m 2:28.0 108 671 24
2:00.0 427m 2:20.5 126 734 25
4:00.0 418m 2:23.5 118 707 25
6:00.0 412m 2:25.6 113 690 24
8:00.0 442m 2:15.7 140 781 28
10:00.0 429m 2:19.8 128 740 26
12:00.0 423m 2:21.8 123 722 27
14:00.0 370m 2:42.1 82 582 21
16:00.0 385m 2:35.8 92 618 23
18:00.0 406m 2:27.7 108 673 26
20:00.0 389m 2:34.2 95 628 24
22:00.0 405m 2:28.1 108 670 25
24:00.0 400m 2:30.0 104 656 24
26:00.0 387m 2:35.0 94 623 23
28:00.0 388m 2:34.6 95 625 24
30:00.0 393m 2:32.6 98 638 23
32:00.0 408m 2:27.0 110 678 24
33:00.0 206m 2:25.6 113 690 24

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Workout Graph

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