Liisa Äyrä 12:23 row
2,538m
Meters
12:23.5
Time
2:26.4
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 85 |
September 30, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.5 | 2,538m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 12:23.0 | 488m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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