Liisa Äyrä 1x250m/1:00r row

250m

Meters

0:54.7

Time

1:49.4

Pace

18

Calories

157

Heart Rate

Rest Distance15m
Rest Time1:00.0
Overall Distance265m
Overall Time1:54.7
Average Watts267
Calories Per Hour1219
Stroke Rate44
Stroke Count40
Drag Factor124

October 04, 2022 19:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:54.7 250m 1:49.4 267 1219 44 157
0:54.7 250m 1:49.4 267 1219 44 157
r15m

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Workout Graph

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