Liisa Äyrä 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 99 |
October 11, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 27 | 160 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 155 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 159 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 159 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 | 161 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.