Liisa Äyrä 25:00 row
5,043m
Meters
25:00.0
Time
2:28.7
Pace
282
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 108 |
October 17, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,043m | 2:28.7 | 106 | 666 | 22 | 132 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 138 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 128 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 142 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 115 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 139 |
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Workout Graph
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