Liisa Äyrä 16:26 row
3,384m
Meters
16:26.7
Time
2:25.7
Pace
187
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 85 |
October 20, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.7 | 3,384m | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 16:26.0 | 292m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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