Liisa Äyrä 1x0:30/0:30r row
92m
Meters
0:30.0
Time
2:43.0
Pace
4
Calories
Rest Distance | 14m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 106m |
Overall Time | 1:00.0 |
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 24 |
Stroke Count | 12 |
Drag Factor | 83 |
October 28, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 92m | 2:43.0 | 81 | 577 | 24 | |
0:30.0 | 92m | 2:43.0 | 81 | 577 | 24 | |
r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.