Liisa Äyrä 6x20:00/3:00r row
25,319
Meters
2:00:00.0
Time
2:22.1
Pace
1436
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 25,413 |
| Overall Time | 2:18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 2771 |
| Drag Factor | 93 |
November 06, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,319 | 2:22.1 | 122 | 719 | 23 | |
| 20:00.0 | 4,234 | 2:21.7 | 123 | 723 | 23 | |
| 20:00.0 | 4,215 | 2:22.3 | 121 | 717 | 23 | |
| 20:00.0 | 4,217 | 2:22.2 | 122 | 718 | 23 | |
| 20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 23 | |
| 20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 23 | |
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 23 | |
| r94 |
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Workout Graph
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