Liisa Äyrä 3x1:00/1:00r row
807
Meters
3:00.0
Time
1:51.5
Pace
57
Calories
167
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 948 |
| Overall Time | 6:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 38 |
| Stroke Count | 116 |
| Drag Factor | 118 |
November 25, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 38 | 167 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 35 | 163 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 39 | 168 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 42 | 171 |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.